Friday 20 September 2019

Healthy Green Smoothie Recipe

Assalamu Alaikum!
It's Maryam here this week. For the past month and a half I've been having a Smoothie every morning for breakfast and have thoroughly enjoyed it. It's very easy and quick to whip up, especially when in a hurry. Today's recipe is very simple, yummy and above all: Healthy!
So let's begin.

Ingredients:
1 Banana (the riper, the sweeter)
1 cup Mango (frozen)
1 handful of Spinach
1 cup Milk/Plant based milk(oats milk, almond milk, etc)/Water 
1/6 tsp. Moringa powder (optional)
1/4 tsp. Flax seed powder (optional)

Equipment:
Blender

In the blender place the banana, frozen mango (I like some fruit to be frozen because it makes the smoothie both cold and slushy), spinach and liquid (I used oats milk).
Blend until smooth, then add the Moringa powder and Flax seed powder if using.
At this point you should taste your drink to see if it's as sweet as you would like (if not, add more fruit) and whether the consistency is to your liking (if too thick, add more liquid).
And you're done! It's that easy, masha'Allah, and the recipe can always be tweaked by adding pineapple and avocado!
Hope you enjoyed this post and should you give it a go let me know, and mention what ingredients you used. Until next Friday, insha'Allah.

Wasalaam,

Maryam




1 comment:

  1. Spinach is good for health and it is great way to eat spinach because most of people don't like spinach. This is good healthy green smoothies

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